Take the ultimate leap of faith with a 111-meter bungee jump from the historic Victoria Falls Bridge, suspended between Zimbabwe and Zambia directly above the roaring Zambezi River and Batoka Gorge. This is consistently rated as one of the world's most scenic and thrilling bungee jumps.

The experience begins as you walk onto the bridge's specially constructed jumping platform, with the thundering sound of the falls in the background. Below you, the Zambezi thunders through the narrow gorge, and in the distance, the spray from Victoria Falls rises like smoke. After being securely harnessed by experienced operators with over 20 years of safety records, you'll edge to the platform's end and take the leap of faith.

The 4-second freefall sees you plummeting towards the swirling rapids below before the bungee cord catches and you bounce back up, experiencing multiple oscillations while taking in the spectacular gorge scenery. The rush of adrenaline is indescribable, and you'll receive a certificate of bravery to commemorate your achievement. For the ultimate experience, you can also add the bridge swing or flying fox to make a combo adventure.

The bungee experience begins as you walk onto the historic Victoria Falls Bridge, feeling the wooden slats beneath your feet and hearing the thunder of the Zambezi River 111 meters below. You'll check in at the jump office where staff will weigh you (for cord selection) and complete paperwork. The atmosphere is electric with nervous energy and excitement as you watch other jumpers take their leaps.

Your experienced jump master will fit you with a full-body harness and ankle straps, explaining every step of the safety procedure. They'll walk you through the jump sequence and answer any last-minute questions. The walk to the jump platform takes you to the middle of the bridge, with stunning views of the gorge and Victoria Falls spray in the distance.

Standing on the edge, you'll inch your toes over the platform as your jump master gives the countdown. The 4-second freefall is pure adrenaline—you plummet headfirst toward the swirling rapids below, the gorge walls blurring past. Just when it feels like you'll hit the water, the bungee cord catches and you rebound skyward, bouncing several times while taking in the spectacular gorge scenery from every angle. A retrieval team pulls you back up to a lower deck, and you'll walk back across the bridge on shaky legs, buzzing with accomplishment.

Minimum age is typically 14 years (with parental consent) and minimum weight is usually 40kg. Maximum weight varies by operator (typically 140kg) but special arrangements can sometimes be made. There are no specific fitness requirements beyond being able to climb stairs and stand unassisted. Pregnant women, people with heart conditions, high blood pressure, epilepsy, or recent surgeries should not jump.

Wear comfortable, secure clothing—nothing loose that could fly off or get tangled. Secure all belongings; loose items like phones, cameras, jewelry, and hats must be left behind or securely stored. Most operators offer professional photos and videos for purchase, which is highly recommended as you can't bring your own camera.

Jumps operate year-round, weather permitting. Operations may pause during electrical storms or high winds. Book online in advance for better rates—walk-up prices are typically higher. The entire experience from check-in to completion takes about 45-60 minutes, though this extends if there's a queue. Combo packages with gorge swing or zip line offer significant savings if you're doing multiple activities.

Bungee jumping operates year-round at Victoria Falls, making it accessible regardless of when you visit. Morning jumps (8am-11am) typically offer cooler temperatures and calmer winds, though you might encounter morning spray from the falls if water levels are high. This spray can actually add to the atmosphere.

Midday and afternoon jumps provide the best lighting for photos and videos, with the sun illuminating the gorge beautifully. However, temperatures can be high (30°C+/86°F+) in summer months (October-March), and there's occasionally more wind. Late afternoon (3pm-5pm) offers a nice compromise—good light, slightly cooler, and often shorter queues than midday.

Weekdays are generally less busy than weekends, meaning shorter waits and more personalized attention from jump masters. If you're anxious about the jump, a quieter time might help you feel less rushed. December-January and July-August are peak tourist seasons, so expect longer queues during these months. For the most dramatic backdrop, jump during high water season (February-June) when the falls' spray creates an impressive background.

Don't eat a large meal immediately before jumping—stick to light snacks. While motion sickness isn't usually an issue with bungee (unlike some other activities), an empty stomach is more comfortable during the intense g-forces of rebound.

If you're nervous, don't watch dozens of jump videos beforehand—this often increases anxiety rather than reducing it. Trust the process and the professionals. On the other hand, watching one or two jumpers in person before your turn can help familiarize you with what to expect.

The hardest part is stepping off the edge—once you're falling, instinct takes over and most people find it less scary than anticipated. Jump masters often recommend counting down '3-2-1-Bungee!' and going on your own count rather than being pushed. Taking control of the moment helps.

Wear sunscreen even if it's cloudy—the altitude and reflection from the gorge create intense UV exposure. Remove all jewelry, watches, and accessories before approaching the jump platform to avoid losing precious items or having them cause injury during the jump.

Consider booking the bungee jump for mid-trip rather than first or last day. You'll have time to build excitement, and if weather causes a delay, you'll have flexibility to reschedule. Many visitors report that completing the bungee gives them confidence for other activities throughout their trip.